2/10/2010

2/11 Article Dashboard: Health & Fitness | Weight Loss

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Article Dashboard: Health & Fitness | Weight Loss Feed My Inbox

Hoodia Gordonii - The smartest way to attain your weight loss goal Posted By : Tamim
February 3, 2010 at 1:00 AM

Hoodia is an organic pill that will suppress your appetite and can reduce your calorie intake by upto 1000 calories per day, so there is no need to feel hungry whilst trying to achive your weightloss goal.
 

Choose a Fat-Burning Diet to Drop Pounds Safely and Fast! Posted By : 19goldengirl
February 3, 2010 at 1:00 AM

Choosing a good fat burning weight loss system is the quickest way to fat loss you will come across online. What is it that makes a fat burning plan so special? A good one will teach you what foods to eat and in what combination. By combining your foods the correct way at meals, you get the best calorie and fat burn possible. Also, knowing when to eat is important.
 

5 Tips to burn more Fat? Posted By : crazyhorse
February 3, 2010 at 1:00 AM

By removing certain foods from your diet along with different cardio exercises you will increase the fat burning process in your body. Although starving your body has an adverse effect on your body a controlled period every 3 hours really kicks the process off.
 

The Rise and Rise Of Bootcamps Posted By : Janna Yacks1
February 3, 2010 at 1:00 AM

The success of bootcamps as a fitness and weight loss solution has grown to become very successful in recent years. Not all bootcamps are the same, and can range from military style exercise groups with ropes, tyres and someone shouting at you, to a few fun hours in the sun doing a wide variety of exercises that will keep you active and burn a lot of calories.
 

10 Weird Weight Loss Products Posted By : Neelima Reddy
February 3, 2010 at 1:00 AM

With obesity a major health risk for many people in the world today, the search for miracle cures has never been more expansive. Though a good routine diet is the obvious long-term answer, there is no shortage of short-term solutions. Here is a list of really weird gadgets related to weight loss.
 

How Science Found The Missing Piece In The Weight-Loss Puzzle Posted By : Richard Womeldorf
February 3, 2010 at 1:00 AM

With all the diet products out there, Why don't they work? Science finally has found out why. Diets do not solve the actual problem that we have when gaining weight from fat. Read about the missing link that has been found.
 

Discover How to Reduce Body Fat - Truth About Weight Loss and How to Get it Right Starting Today Posted By : Gavin M B
February 3, 2010 at 1:00 AM

Now allow me to be straight with you. I would always say that a majority of people, probably quit far too easily in their pursuit to lose weight, for countless number of reasons. How motivated were you in the first place, was it just another new years resolution gone stale, maybe you had a group of friends who started a rapid weight loss campaign with you.
 

The Importance of Fitness and Nutrition in our Lives Posted By : Sean Jordan
February 3, 2010 at 1:00 AM

In recent years, people have started to focus more on health and overall well being. Diets, slimming products and different new age regimens are now flooding the health and wellness industry that it is now being considered as a multimillion giant, instead of the obscure field that it was a couple of decades back.
 

Four Diet Myths That Can Sabotage Your Weight Loss Posted By : Z.N. Catex
February 3, 2010 at 1:00 AM

Chances are "lose weight" is at the very top of your New Year's Resolution list. If it is, you're not alone; shedding pounds is the number one health concern in the US.
 

Lose Fat with These Exercises Posted By : Natalie Leavenworth
February 3, 2010 at 1:00 AM

Do you want to learn about a couple of workouts to get in shape easily? It is not a secret that high intensity workout routines are what will get results. Aerobic exercises like jogging may help burn fat, but if youre not careful, you can also burn muscles doing these (remember those skinny cross country runners from high school?). Due to the fact that muscular tissues make it easier toburn fats, it's good to keep them around whether or not we are not doing this to get ripped. high intensity sprints though are excellent workout routines to get in shape fast without burning muscle.
 

Three Ways to Lose A Pound A Week Without Really Dieting At All Posted By : Z.N. Catex
February 3, 2010 at 1:00 AM

Losing those extra holiday pounds doesn't necessarily mean committing to a major diet program or going in for a complete revamping of your eating habits. You can lose a pound a week just making some minor changes in your food choices, and that can add up to a net loss of 12 - 15 pounds between New Years and bathing suit season.
 

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